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hello everyone welcome back to my
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channel the next Road in this new video
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you are going to learn in details how to
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measure bike helmet size measuring your
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bike helmet size accurately is crucial
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for safety and comfort here's how to do
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it step-by-step guide one gather
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materials flexible measuring tape or a
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piece of string in a ruler a mirror
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optional for checking fit two measure
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your head position the tape place the
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measuring tape around your head about 1
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in above your eyebrows and ears where
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the helmet will sit wrap it around
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ensure the tape is level all the way
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around forming a complete circle record
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the measurement note the measurement in
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centimet or inches three check sizing
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charts refer to the manufacturer's
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sizing chart for helmets sizes typically
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range from small around 20 to 21 in to
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extra large around 24 to 25 in but this
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can vary by brand four
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try on helmets if possible try on
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several helmets in your measured size
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adjust any internal padding or straps as
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necessary five fit test put on the
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helmet and fasten it securely the helmet
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should sit level on your head without
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tilting forward or backward check that
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it doesn't move excessively when you
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shake your head gently there should be
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no pressure points but it should feel
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uncomfortable six final adjustments
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adjust chin straps so they are snug but
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comfortable you should be able to fit
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one finger between the strap and your
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chin additional tips measure multiple
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times for accuracy consider trying
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different brands since sizing can vary
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replace old helmets every few years or
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after any significant impact by
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following these steps you can ensure
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that you choose a properly fitting bike
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helmet for optimal protection and
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comfort thanks for watching
